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J

M

Hi there!

My name is Julie McHenry.

I help women nourish their bodies, strengthen their faith, & live with grace from the inside out.

there is no better time for change than now

Feel Better in Your Body Through Grace-Filled Wellness

Personalized nutrition and wellness coaching for women seeking realistic habits, more energy, and support that meets you where you are.

20 minute conversation. Virtual. No pressure.
It's time to take control of your future!

GRAB YOUR FREE

Grace-Filled Wellness Reset

Check your emails for a link to download your free item!

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Wondering how I can help you?

I offer a variety of services to help people improve their lives. Clients can opt to work through my course online at their own pace. Or they can attend in-person sessions with me, either in small groups, or individually.

 

Whatever your preference, there's an option for you!

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COMING SOON!

Self-Paced Online Course
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Small Group
Training Sessions
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One-on-One
Coaching

Join the Facebook Group

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Join us from the comfort of your living room! Over on Facebook I've created an amazingly supportive group for like-minded people.

 

I'm very active in the group, and share hints, tips & advice with members.

 

So pour yourself  a hot drink and head on over to check it out. It could be the first step towards a happier you!

a tiny step forward is better than no progress at all

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in the Shop

Browse

 through the beautiful selection of products perfect for pampering yourself, journalling, mindfulness and goal setting. Make time for some nurturing self care!

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COMING SOON!

self belief is far more important than knowledge

from the Blog

This week...

on the blog I talk about learning to say no. It can be scary,  we worry about letting people down or what they'll think of us. But sometimes saying no to someone is the best thing we can do for ourselves.

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I couldn't be happier with the coaching experience provided by Julie. She has helped me move forward after being stuck in neutral for so long!

-  JENNIFER TAYLOR  -

kind words from my clients

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